Aug 02
Be Well - Intro to Wellness (Part 1)
Be Well: An Intro to Wellness is a two-part class where participants will learn the basics of wellness by local Holistic Expert Amy Vanderplow.
- We will be taking a dive into ways in which we can heal ourselves.
- We will go over the difference between toxic and clean products, where to source clean foods, hormone disrupters and how to eliminate them, detox protocols, and more.
- In addition, prepare our taste buds for delicious tea, served hot and/or cold.
- We will be taking a dive into ways in which we can heal ourselves.
- We will go over the difference between toxic and clean products, where to source clean foods, hormone disrupters and how to eliminate them, detox protocols, and more.
- In addition, prepare our taste buds for delicious tea, served hot and/or cold.